Articles & Resources
Sarah-Jane’s Blog
Rest is a necessity
SO. MUCH. CHAOS. Highs. Lows. WTF's just happened moments. Every single day. And now we’re on the brink of war. This is all so much. My thoughts are...
For the love of Words to Heal
Allow yourself to be awestruck every time you write, the letters are stitched together into a love letter,
a declaration, a command, or a poem that becomes your mark on the world even if nobody else gets to see it.
Let it simply be a polite, potent request to obliterate the fog that tricks you into numbness.
Let your tears drip onto your page as your words move your grief like a river
– let your words carry you like a leaf on the water. If you are feeling powerless, hopeless –
that you should be doing more for Ukraine, for your family, for yourself
let your words be the sword, the olive branch, the medicine for your soul.
What lies have you bought from family about what love is? (Mother/father wound)
As we move towards V day and continue the theme of love and the bhodi heart this month in the Aquarian age, I realise that perhaps like me you may...
What are you hungry for?
I know you have heard from me already this week with many invitations to choose from including my little grief and pet loss book, the Golden...
Until We Meet Again – How to carry your grief, find peace after pet loss and connect in the afterlife
If you have lost your pet and the people around you don’t understand why you are so devastated, this chapter will help you to be there for them when they don’t know how to help themselves.
If you are looking for ways to support someone who is grieving that you are concerned about and realise that instead of telling them “it’s just a dog” or know platitudes are not helpful, you are in the right place.
I trust that you will find this chapter 10 “Holdng Space” – from the book “Until We Meet Again – How to carry your grief, find peace after pet loss and connect in the afterlife” very helpful. The book also has a chapter on how to support the living animals who are missing their friend, through their own grief and another on the power of changing how we speak about death, grief and those who have passed called “Say it Like it Is.”
11:11 Portal – Heart Activation
Can you believe we have reached the double amplification of 11:11 in the year 2021? Have the tears been flowing this week? Are you giving your grief a sound as you expand your beautiful heart to receive and give more?
11 is considered to be a “master number” in numerology and represents growth, awakening, and our connection to the spiritual dimensions. November 11th is a day where we are blessed with a double dose of this auspicious energy.
What season on you in? Samhain themes for October
The leaves have started to turn into the autumnal hues of fiery oranges, yellows and burnt umbers and it's getting really cold. I am not fond of the...
Looking is not the same as Seeing
How have you been during this huge energy storm that most probably has created quite a disruption in your world? If you have not been joining me for...
Sarah-Jane Farrell
Animal & People Wellness and Trauma Specialist
Sarah-Jane Farrell has awakened to the deep connection humans have with animals, and seeks to help spread this awareness and healing wisdom throughout the world. With over two decades of working with thousands of animals and people she continues to teach well-being, balance through integrative medicine and mindfulness for animals and their humans as well as a deeper bond through communication and inspiration.