Articles & Resources

Sarah-Jane’s Blog

For the love of Words to Heal

Allow yourself to be awestruck every time you write, the letters are stitched together into a love letter,

a declaration, a command, or a poem that becomes your mark on the world even if nobody else gets to see it.

Let it simply be a polite, potent request to obliterate the fog that tricks you into numbness.

Let your tears drip onto your page as your words move your grief like a river
– let your words carry you like a leaf on the water. If you are feeling powerless, hopeless –
that you should be doing more for Ukraine, for your family, for yourself
let your words be the sword, the olive branch, the medicine for your soul.

read more
Sarah-Jane Farrell

Sarah-Jane Farrell

Animal & People Wellness and Trauma Specialist

Sarah-Jane Farrell has awakened to the deep connection humans have with animals, and seeks to help spread this awareness and healing wisdom throughout the world. With over two decades of working with thousands of animals and people she continues to teach well-being, balance through integrative medicine and mindfulness for animals and their humans as well as a deeper bond through communication and inspiration.