P.S. If you’re feeling the tremors of change beneath your feet — you’re not imagining it.
This year marks a powerful collective shift, and it’s stirring deep inner transformation for many of us. T
9 year of the wood snake – endings, death before repair and rebirth.
So to thrive in troubled times of chaos, and uncertainty, you need flexibility, inner resilience
and a healthy nervous system. You are creating a new world, and it starts with the inner work.
That’s why I’m offering Turning Point Private 90 minute Session
— a sacred 1:1 space for clarity, grounding, and soul healing.
If you’re navigating a turning point of your own, you’re warmly invited to book here.
Together, we will explore the heart of what is calling you.
Because you cannot see the WHY or the HOW when you are in the chaos.
Three weeks ago I received a Section 21 no fault eviction in the post and the thought of having to move stopped
me in my tracks..
When I got the news I had to leave my home — this space I’d lovingly built and poured my healing into
— I didn’t just cry. I spiraled fast.
For nights I lay awake looking for what I had done “wrong” and a solution that did not require uprooting
myself and Thalia.
This week, after looking at so many awful properties to rent for £400 more
than I am currently paying, the despair intensified along with the sense of loss I know so well.
And not the low tide kind of grief. This is the big undertow kind.
The kind that pulls you so far under, the light disappears.
I lost more than a lease. I lost the illusion of safety.
I lost my sense of home. The ground beneath me.
I lost the sense that life was finally letting me exhale.
And in that moment, I heard the old story I tell myself whisper:
“Everything I love, I lose.”
And then, a deeper voice — the one I’m constantly learning to trust — reminded me:
“Even now, especially now, you are not being evicted from your life.”
In a rare sideways moment of clarity, I remembered one of my own tools:
The Yes/And Shift.
Instead of “I’m so tired of making bad choice, I should know better by now,” I said:
Yes, I’m tired — and pausing is powerful.
It’s how I refill the tank.
Yes, some of the decisions you made didn’t work out and what you have learnt has made you stronger.
Instead of “I don’t want to leave here,” I said:
Yes, it not fair — and somewhere out there, is something even better to call home.
Every time I softened, slowed down, took a breath,
the fear and judgement towards myself got a little quieter.
The trust in God’s divine plan for me got a little louder.
When your survival brain goes in to high alert, you run or like me go into a freeze state.
it isn’t weakness – it’s neurobiology.
Especially if you are a high-achiever with a disorganised attachment style
Your brain has been programmed to equate constant action with safety.
That is why you may find it difficult to relax and do nothing.
In times like this when you are gripping on for dear life to the familiar,
your brain wants to protect you from more pain which feels like death.
So as much as we know we have to slow down in order to speed up,
doing so it can be V>E>R>Y challenging.
When you stop moving, all those suppressed emotions and sensations rise up.
Knock you off your true north. Uproot your sense of belonging.
Shake your identity.
LET THEM, with compassion and patience.
This is a turning point – a course correct – TIKUN
We can bring tenderness and curiosity to the terror.
And we can learn to shift — gently — toward something new
Something better.
More of you.
In Kabbalah, Tikun (also spelled Tikkun) means “correction” or “rectification.”
It’s a central concept in Lurianic Kabbalah, which teaches that the universe began
with a cosmic catastrophe known as the Shevirat HaKelim—the “Shattering of the Vessels.”
In this myth, divine light was too intense for the original vessels meant to contain it,
causing them to break and scatter sparks of holiness (nitzotzot) throughout creation.
These sparks became trapped in the material world, giving rise to
chaos, suffering, and spiritual disconnection
Turning Point Reframe:
It’s okay not to be okay.
You just have to stop beating yourself up for not being okay.
Mantra to Hold:
“Yes, this is hard — and I’m still here.
Yes, I feel afraid — and I can breathe through this.
Yes, this hurts — and something sacred is opening in me.”
Doable Holy Shift:
Catch a harsh thought and try:
“Yes, I feel ___ — and I honour that by ___.”
Let this be the moment you rise up oout of the quicksand
— one breath, one step, one Yes/And at a time.
You got this!
I have got this!
Together we will do the hard things and become better humans because we did!
I am still in the dark woods finding my way through.
I am still asking the divine right space to show itself to me.
I am still deepening into my faith and trust that God has a plan for me.
And while I do the work and let the work, work on and through me
I am here for you.
With love always
Sarah-Jane