Articles & Resources
Sarah-Jane’s Blog
What if the long dark isn’t where you lose yourself… but where you finally find your way home?
Blessings, Good pesach, Happy Easter and...... During these holy days of spring—Easter and Passover—when the world celebrates rebirth and...
When you a sinking in the quicksand of grief
P.S. If you're feeling the tremors of change beneath your feet — you're not imagining it. This year marks a powerful collective shift, and...
When you feel dull, remember this….
I turn 59 this week, and a part of me can’t quite believe I am “so old.” Another part marvels at the fact that my heart is still beating strong...
Opportunity is knocking – are you ready to answer the call?
I was born on this day at 11.30am in Bulawayp, Zimbabwe. I am so grateful I got to choose this earth body and live this strange and precious life....
Are you at a turning point? It’s time to put down what is not yours to carry
3 Gentle Truths for Receiving
1️⃣ Presence is enough.
You don’t have to perform vitality. Just be with what is.
2️⃣ Life is cyclical.
We are not designed to be “on”, high-energy all the time. Beauty lives in every season.
3️⃣ Receiving is a practice.
The more you let yourself receive when tender, the more capacity you grow for joy.
This is how you begin to Reimagine and Reclaim the Future YOU.
SHIFT OUR IDENTITY from who you think you are to who you have always been.
Not a future where you chase high-vibes, dopamine hits and superficial.
Not a future where you abandon yourself when it seems nothing is changing.
But a future where you trust the work is working on you and through you
Lovingly supporting you, guiding you to follow your purpose
A future where you trust the beauty you see to meet you the beauty in you.
August Angst, Borderlands and Alchemical essential oils
August has arrived with much anticipation of what the sacred 8:8 Lionsgate portal,the Leo constellation and the integrity of lionhearted leadership...
Can you believe that it is the 1st of May already? May is National Mental Health Awareness Month, and this offers a good opportunity to talk about...
Death (Scorpio) and Rebirth (Taurus)
If you are in the northern hemisphere you are celebrating the longer days and the warmer weather. As one season turns into another, April moves into...
Sarah-Jane Farrell
Animal & People Wellness and Trauma Specialist
Sarah-Jane Farrell has awakened to the deep connection humans have with animals, and seeks to help spread this awareness and healing wisdom throughout the world. With over two decades of working with thousands of animals and people she continues to teach well-being, balance through integrative medicine and mindfulness for animals and their humans as well as a deeper bond through communication and inspiration.