12-Week Private Mentorship · 8 Deeply Personal Sessions
I AM...
ENOUGH
You're not here to be fixed.
You're here to be remembered.
Bring your Head, Heart & Gut into coherence — and build from there
Release the pressure, overthinking, and patterns that make you abandon yourself
Experience more time freedom, consistent revenue, and ease
Does any of this sound familiar?
- Your body hurts from years of pent up stress and tension, so you push the people you love away and end up feeling angry, resentful and alone.
- You feel overwhelmed by looping thoughts and endless overthinking — never realising that it's not the decision that is hard, but the emotions you're avoiding.
- You are exhausted from applying all the systems, content calendars and marketing strategies, and not seeing sustainable results — because nobody told you that if you don't trust yourself fully, nothing will change.
- You are brilliant at what you do — but telling people what you do and being seen causes anxiety. No amount of affirmations or meditating will get you the success or wealth you want if your nervous system doesn't feel safe.
- You have been trying to grow and scale from an old identity of lack and scarcity. The next level of income requires the next level of identity. Wealth is more than what you make — it's upgrading your beliefs to what you're willing to receive and hold.
What got you here isn't wrong. It just can't carry you into what's next.
You don't move beyond this by trying harder.
You expand by shifting your identity and how growth moves through you.
That's the work.
And by stepping into your "I Am Enough Era" is where it happens for YOU.
Head. Heart. Gut.
All three — in motion together.
These aren't fixed stations. You walk a spiral path, in a constant state of motion — sometimes the head leads, sometimes the gut pulls you forward, sometimes the heart speaks truth. Connection is the practice of meeting what's here without judgement. When all three brains work together for you, everything changes.
Clarity without overthinking. Dissolving the shame mechanisms disguised as "should." Moving from figuring it out → to feeling it clearly.
The bridge. When the heart comes online you stop people-pleasing, stop chasing validation, and start responding rather than reacting.
Embodied power and sovereign desire. You stop operating from "should" and start honouring what you actually want — without apology.
When all three travel together, growth stops feeling like force.
Alignment accelerates everything. When you're in coherence, everything flows. When you're not, everything is a fight. You can have the best strategy and the best intentions — but if you don't feel safe, if your three brains aren't aligned, it's like pushing a boulder uphill. No amount of effort gets you to the top.
Your journey inside ENOUGH
Built with a rhythm your nervous system can actually hold. Two sessions on, one integration week off. This isn't a curriculum you consume — it's a recalibration you live.
I AM That
Who Are You?
Discover your primal prison and what has been running your life and business decisions. Emotional Pattern Mapping brings the heart brain online. Upgrade your operating system from safety so you can dream bigger and build scaffolding that lasts.
I AM Safe
Integration
Experiments to create internal safety, express your emotions and desires, journaling prompts, nervous system practices that work when life throws you curve balls. No call — just you and the work expanding your capacity to hold more.
I AM Truth
Identity & Voice
Language, Belief & Identity Rewire. Get to the root of what makes you abandon yourself. Clear persecution imprints, inherited trauma wounds, invisibility shields — and learn to use language that empowers you so you can claim your power and set yourself free.
I AM Visible
Integration
Visibility experiments in the real world that won't kill you. Noticing what shifts when you're not performing. Meditation, energy clearings and activations. Bonus: Abracadabra — As I speak so I create mini course.
I AM Wealth
Money, Power & Boundaries
Deep work on inherited money wounds, capacity limits, and the identity required to hold the next level of income. Strengthen self-trust, feel safe expressing emotions, and use them as a magnet for wealth. Create internal stability to stay grounded while receiving more.
I AM Overflow
Integration
Money relationship experiments. Noticing where receiving feels safe and where you push wealth away. I Am Wealth meditations, clearings and activations to embody your wealth frequency and live from overflow.
I AM Success
Strategy & Expansion
Aligned Business Strategy & Offer Clarity. Most marketing doesn't fail because it's bad — it fails because it's out of sequence. Embrace your uniqueness to amplify your natural pull. We'll sharpen what works, soften what fights you, and build marketing that flows with less effort and more trust.
I AM Enough
Coming Full Circle
Celebration and appreciation for how far you have come. Closing ritual, commitment, and a clear vision of how you stay the path in your I Am Enough Era — including an invitation into The Coherence Collective, your prosperity portal.
High-touch. Personal.
Fully built around you.
This is not a programme you're dropped into and left to navigate alone. Every element is shaped around you — your patterns, your business, your pace.
Deep, focused, personal. Spaced across 12 weeks with integration rhythm built in — so each session lands before the next begins.
Actively building and integrating between sessions — not just consuming content, but living the work in real time. Includes meditations, breathwork, energy clearings and activations to keep your soul aligned with your mission, vision and purpose.
Because breakthroughs don't wait for scheduled calls. Direct access for the moments that matter most.
Head, heart and gut assessments, personalised practices, and coherence tools woven through every session.
Your unique energetic blueprint informs every aspect of your life — knowing who you came to be makes everything you do, the people you attract, the lessons you came here to learn and how you live into your purpose come alive. In depth lifeprint reading on request.
Value: $444
Practical, embodied, usable in real time. Somatic tools and breathwork you'll return to long after the container closes. Bonus Breathe Fully Program included.
Value: $997
Inner work translates directly into cleaner positioning, more resonant content, and marketing that feels like you.
So nothing is lost. Return to key moments, rewatch breakthroughs, and let the work keep working.
On completion — so momentum doesn't stop when the container closes. Community, continuity, and a place to keep growing together.
You won't leave a single session uninspired. Every call is personalised to meet you where you are. Let me be your certainty while you build your internal capacity to trust that you will always know your next step.
What becomes possible
when you stop performing
Working with SJ has profoundly changed my life. I came to her wanting to move out of a high stress corporate career in finance but was paralysed with fear as to how to make it on my own. Sarah-Jane was able to get me to see what I was really afraid of, cut through the stories I was telling myself about being ready or able, and helped me to break free from the belief that I was not good enough that was suffocating my joy. She has a big heart and fierce medicine — always asking the tough questions. Not only is my marriage better but I have a thriving business as a financial wealth consultant and clients I love.
Joanne Burton
Financial Wealth Consultant
My biggest breakthrough was understanding the war going on between my head, gut and heart — wanting to grow my business and doing all the things to the extremes, then collapsing and shaming myself for failing. I finally feel safe to be seen and have grown a community of over 12k in the last 4 months. When I got clear on one thing I am brilliant at and ran a Facebook experiment with SJ guiding me, I sold my first 5-figure Hormone Balancing program. I now have a blueprint I can repeat to keep doing what I love.
Sylvia Larsen
Health & Hormone Coach
I was sceptical coming into another program after years of working with coaches and seeing my therapist. What I didn't expect was the relief from years of pain living from fibromyalgia and chronic fatigue. As my body has thawed out from a lifetime of bracing and fear, my horses have changed too and the work I am doing now is transforming others' lives so rapidly and effortlessly, I have to pinch myself that this is what I get to do. Forever grateful.
Claudette Lieberman
Equine Trauma Therapist
Several people have commented on how different I look and they can't figure out what it is — but that I have changed. Receiving compliments has been a big one for me, and working with you that has changed not only how I receive genuine kindness but in how I value myself, which has translated into raising my rates and not constantly having to prove my worth. I had done a lot of therapy and spiritual work for years but working with you has brought all the missing pieces together, and so quickly. It's the first time I really felt someone had my back — and because of that I am living more with my heart open. So grateful and excited.
Lynn C.
Business Owner
I came to work with Sarah-Jane because she knows what it feels like to be AuDHD and the anxiety and depression that comes with being highly sensitive in a very noisy world. Not only have I learnt that it is safe to be my quirky, weird self but I now have the tools to ask for what I want and not feel like I am going to die if I don't get it. As a result my relationships have deepened where before I would blow them up before anyone got too close. For the first time ever I am excited that my world has opened up and I get to help other neurodivergent people find their place too. I'm forever grateful.
Casey Berghoff
Neurodivergent Coach & Advocate
You are ready to reconnect
with the part of you that
already knows.
Ready to grow, receive, and lead — from safety, innate trust in your gifts, and true congruence.
This is for you if…
You have some traction but feel internal resistance quietly capping your growth — and you're done pretending it isn't there.
You notice nervous system capacity limits showing up as your business grows — and you want strategy that actually honours that.
You're done building from adrenaline, hustle, and the need to prove. You want to lead from your whole self — not just your will.
You're aware of your patterns repeating. You are ready to break the cycle of not enough. You are ready to get to the root cause of your suffering — not just manage the surface level symptoms.
This is not for you if…
You're looking for quick hacks or surface-level strategy without doing the inner work.
You want motivation rather than root-level transformation — someone to hype you up, not someone to walk with you through the real stuff.
You're not yet willing to invest in yourself as the most valuable asset in your business — because here's the truth: if you don't see your own value, neither will your clients. Like attracts like. Every investment you make in yourself sends a signal to the universe — and to the people watching you — that you are worth it. You cannot charge premium rates from a discounted version of yourself.
If you're looking for quick hacks or surface-level motivation, this is not the space.
If you're ready to evolve from the inside out — you are in the right place.
The Coherence Collective
Because you know the cost of doing it alone.
You've felt it — the isolation of building something that most people in your life don't quite understand. The lone-wolfing that looks like independence but quietly drains you. The decisions made in a vacuum. The wins celebrated in silence.
The private work changes you. And changed women need a place to be witnessed by other changed women.
The Coherence Collective is the ongoing group mentorship for women who've done the private work and are ready to build in community — continuing to grow, to be witnessed, and to stay regulated as their businesses expand. New level, new challenges — but this time, you won't be navigating them alone.
This is where accountability stops being pressure and becomes something that actually pulls you forward. Where connection isn't small talk — it's women at the same level of awareness, doing the same depth of work, building with the same values.
You are only as expanded as the women you're in the room with.
Here you'll find your people. The ones who get it. Who hold you to your vision when you forget it, celebrate your wins like their own, and show up with the kind of honesty that only comes from real trust.
Not just a network. A nervous system upgrade — in community.
Because belonging to something greater than your own business? For a heart-led woman, that's not a luxury. That's a resource.
Details shared with private mentorship clients at the close of the 12 weeks.
Frequently Asked Questions
Have any other questions? Reach out, and I'll be happy to help.
Upside: This is the fastest and deepest way to create rapid transformation and real alignment. When you commit to do the work from the head, the heart and the gut brain, nothing stays theoretical. The conversations you have been avoiding finally happen in a safe space, trust in your abilities compounds quickly, and your entire nervous system gets more regulated and efficient in getting you what you want. Clients often leave their sessions saying they didn't know work could feel this good.
Downside: It requires courage. You have to be willing to let things get uncomfortable before they get better. If you can't see it through, it will be a waste of resources. If you're looking for surface-level harmony or quick fixes without transparency, this path is not right for you.
Upside: It translates directly into business change, because the work removes what's been making growth feel heavy. Once you begin to dissolve your primary mental prison of not enough, not safe, not worthy — clear the internal friction that shows up as overthinking, pushing, second-guessing, or plateaued revenue — you will turn that clarity into tangible outcomes: cleaner offers, simpler marketing focus, more confident decision-making, and the internal safety to build a strategy you can actually follow.
Downside: The work starts with you but it doesn't end there. If you're not willing to look at yourself, this program will be a bad fit. If you're not willing to use the tools you learn with your partner and/or team, you will not get the maximum leverage this work provides.
You know you have outgrown the hustle and are ready to lead from intuition, alignment and grounded strategy. You already know that before every expansion, there will always be disruption. This is not for the faint of heart. It is deep work that can get uncomfortable at times. We will be looking directly at the things you've been avoiding that are creating inefficiencies in your business and fulfilment. Think of it like a hard workout: there's effort, heat, and strain in the moment — and then clarity, strength, and relief once you're through it. If reading this excites you, that's a great sign this program is for you.
Most leaders don't have a time problem. They have an inefficiency problem. Misalignment, avoided conversations, and unclear decisions consume far more time than this work ever will. I will provide the certainty, and by meeting me consistently you will get back more time than it takes — by removing friction.
Show up fully and participate as yourself — not as the version of you that has it all figured out. The moments that create the most movement are almost always the ones where you say the thing you were about to withhold: naming fear, resentment, or uncertainty instead of managing around it.
If you're unwilling to look at yourself. If you're unwilling to use the tools in real life. If you want results without discomfort. If you believe the problem is entirely "out there" and not reflected in your own consciousness.
The bottom line: This work only works if you do. Let the work work through you while you do the work.
You don't need more information.
You need integration.
The mind will always find reasons why you are not ready. But you are not behind — you are at a turning point where waiting is no longer protecting you. It's keeping you in a state of suffering. And you deserve better than that.
You already know people feel you before you open your mouth. Imagine what becomes possible when your head, heart, and gut are working together for you rather than against you.
This space is for women who are ready to stop managing symptoms
and start dismantling survival patterns at the root.
How to make peace with the dying process
Dying Happens. Dogs, cats, horses, humans, bees and bacteria: all who are born will one day die.
I spoke more about living well so you can die well here.
The Vedas, the timeless wisdom of India, are even more specific:
When a soul incarnates (enters a body), the time of death is predetermined.
That understanding takes a lot of hubris out of caring for the dying!
It’s ultimately not in our hands to extend life (all the cryo madness aside), but you can do many things to make that final transition out of the current body a lot easier.
In my home study Complete Training to learn Animal Communications and hands on/off energy healing, there is an entire session on Grief and the Dying Process. If you have always wanted to learn how to talk to the animals and help them take a look at this comprehensive program.
I also know the value of learning the TRUST process for yourself because the benefits of a healthy immune system, a deeper relationship with your animals and the ability to help them to get into a deep healing state are priceless. You can now learn this with my online program so message me if you would like the details or you are interested in hosting a 2 day Trust Process workshop in your area of the world.
Here are twelve way to prepare your self and help you animal companion leave peacefully.
1. Choose natural treatments in the end
This comes from years of working with dying patients human and animal, some closely and some from afar.
The ones that die peacefully, often at home without euthanasia, are the ones whose owners chose natural treatments for the illness that would ultimately take their animals’ lives.
Learn about how animals as growth partners teach us about staying present with what is here
The best scenarios are those who always had the benefit of supportive natural therapies. Their owners knowingly avoided vaccines, monthly poisons for fleas and heart worm, and fed them a species appropriate diet.
Those receiving primary treatments like animal talk aka bodytalk for animals, classical homeopathy or other holistic modalities (herbs, acupuncture, chiropractic, Reiki, etc.) almost always die peacefully and at home.
I am a huge proponent of maintenance to keep pets healthy and happy well into their old age like CBD oil, coconut oil and anti inflammatory essential oils like frankensense. I changed my mind about how I use CBD oil for my human and animal family here because if it is going to keep bodies disease free and save on vet bills later it’s a no brainer!
Animals on drugs that suppress symptoms instead of working with the patient to elicit healing have a much more difficult time dying.
Why not get all the information you need straight from your pet’s mouth?
I strongly suggest you have an animal communication session to ask your beloved pet if they need assistance in dying, if the medications they are on are working, if they are in pain, how they want to be buried and where and all the other concerns so many animal lovers have when it comes to the hard decision of “is it time?’.
Animal communications and energy healing work is also advisable not just for the one dying but for the rest of the pack who are very aware when one of their own is preparing to pass or is struggling with health issues. They are concerned and have their own fears and concerns about what happens to the hierarchy which is where matrix or family constellation sessions are such a Godsend. I often get asked of animals grieve and speak to that here.
Book a “Is my Pet preparing to Pass?” session here.
2. Euthanasia is a blessing
If the end gets “rocky” (restless, uncomfortable, painful, crying, difficult to rest or sleep comfortably), euthanasia is a loving gift.
It’s especially applicable when you know the disease your animal suffers from has a poor “prognosis” — meaning the expected outcome is death, not cure.
Cancer that’s spreading is classical for this prognosis. Even if it’s been held in check by treatments for a spell but now it’s run amok, choosing euthanasia before suffering gets to an extreme is a boon for your animal.
Many is the dying human who has wished they could hasten their own death and curtail suffering with a simple injection.
3. Where euthanasia takes place matters
When my patients are nearing that dying point, my client and I start discussing euthanasia. I advise hunting down a house call veterinarian who will come to help the transition.
Dying at home, your pet is surrounded by familiar smells, sights, sounds and significant others.
Death needs to be honored and as a death doula of sorts I have seen such sweet relief for both the dying and those left behind.
You can book a grief and Loss session here.
That’s an inestimable comfort compared to being driven to an emergency clinic and hoisted onto a stainless steel table amid smells of disinfectants and perhaps sounds of kenneled strangers barking.
4. Euthanasia is a vet-only procedure (not DIY)
A fairly common question among my newly empowered clients and pack members is often
Is there a way to euthanize Sadie at home myself?
Unfortunately, the answer is no.
The goal is to make the transition from living to dying to gone smooth and painless.
You’ve likely heard of Socrates being given the goblet of hemlock and drinking his way to his prescribed death.
That’d be a difficult substance to get an animal to take, not to mention a potentially painful mode of dying by paralysis.
The drug used in most euthanasia in animals is pentobarbital, a barbiturate that must be given intravenously. If even a bit slips out of the vein, it can be very irritating and painful.
In addition, pentobarbital is a controlled substance, classed as Schedule II, so is only available to vets who’ve had DEA clearance.
When properly administered, it quickly and smoothly takes your animal from consciousness to unconsciousness to death, in the space of less than a minute.
Again: good to have your vet lined up for this ahead of time.
5. Homeopathy assists dying, euthanasia or natural
There’s a well known remedy you can find in every remedy kit and many health food stores that has great utility around the dying process.
It’s used in many other states of disease, but this use is a good one to know. The remedy is arsenicum album.
It helps ease the tension and fear that can accompany probably the biggest transition in life: death!
The key symptoms you’ll see in the dying patient that could benefit from arsenicum album are fear and restlessness.
Obviously, fear is common around dying and it can drive restlessness in some unfortunate pets.
How to Use Arsenicum around Dying
Remedies often come in two main forms:
- A tube full of BB sized round pellets (commonest by far)
- A tube full of mustard seed sized granules (found in my emergency kit)
The latter is the simplest to use, so I’ll start there.
Those tiny granules are impossible to spit out, so you’d pour 5-10 of them into the cap of the vial, open your dog’s mouth, and toss them in.
Done.
The common ones from the store are super easy to spit out, so we need one more step.
You’ll crush a few of those BBs in a folded 3X5 card by rolling over them with a heavy glass or bottle.
Then you dump the resulting powder onto your pet’s mouth, and you’re done.
Cheating. You Can Totally Do This
To both stretch your remedy into more doses and make dosing even easier, instead of dumping those granules or your crushed powder right into Sadie’s mouth, pour it instead into a half cup of pure water.
Stir it vigorously for 30 seconds, and you’ve got a half cup full of doses now, with each dose being a dribble on a spoon. Or a 1 ml/1 cc squirt if you’ve got a small clean syringe available.
Either way, it’s usually easier to not struggle to get an open mouth from your animal, but just get some of the liquid into the cheek pouch.
Once even a little wets the inside of the mouth, you’ve dosed your pet, big or small.
Potency?
The commonest potency you can buy is typically 30C.
That means it’s ultra diluted to the point of having only the “energetic imprint” of arsenic but no physical arsenic present.
Use that 30C, and you’ll do good work.
200C or higher can be used as well.
How Often to Dose?
Your animal is dying. Some stress is likely part of the picture here, right?
Dose her according to her needs.
You might give a stirred dose (or a dry one) and see a nice relief.
The restlessness and concerned look settles down significantly. Maybe a deep nap follows.
Nice!
But then, it comes back later. How much later doesn’t matter, but it’s clearly back.
That’s the time to stir your cup and give another small squirt.
If your pet is dying, you can repeat this dose when ever you see the fear or restlessness pick back up again, and there’s not a “too much” level of dosing now, as long as you’re seeing some betterment from each dose.
6. Bach Flower Remedies: Huge Help in Dying
You’ve likely heard of Rescue Remedy at some point: a natural stress reliever that resembles a homeopathic remedy (diluted, very safe, more energetic than physical).
You can get my entire remedy to specific Bach remedy guide when you buy my Paws for Raw Whole food for healthy Pets e-book – all proceeds go to my animal shelters like CLAW, kitty and puppy haven and Sandpaper Kisses.
This is a remedy I think every household should have on hand.
It’s one that’s useful around the time of a loved one’s dying process.
Useful not only for the dying animal, but for YOU, the caregiver.
And the FAMILY, and other pets. When the social order changes with a death, these remedies help re-establish an equilibrium once more.
It’s not a sedative, but rather an emotional balancer. It’s taken orally and it helps your animal go…
…Ahhh. I got this. It’s not so bad or scary as I first thought.
Rescue Remedy can be like taking a fresh breath and gaining a new perspective on a stressful situation.
Another Bach Flower remedy that’s of great use around this time is Bach Flower Walnut.
Bach Walnut (don’t confuse with black walnut tincture, totally different) helps the emotions around:
- Transitions (pretty much none bigger than death, both for the dying and those who are left behind)
- Safety (big change can be scary and feel unsafe)
Dosing Bach Remedies
Dr Will Falconer, one of my animal heroes in homeopathy explains it in more details in his FREE Bach Flower Remedy course, so I won’t repeat it here.
Bottom line: these remedies are very, very safe, there’s no possibility of overdosing, and they often help.
Balancing the emotions, as Dr. Bach discovered, can often help balance and improve the physical as well.
In your dying animals, we’re not looking for recovery, but an easing of stress.
7. Have Your Bodily Arrangements Made Ahead of Time
Depending on your locale and your leaning, you have some choices ahead when you have an animal who’s about to shuffle off their mortal coil.
If you’re in an urban setting, that may mean cremation for pets.
If you live on a farm, you may opt to bury your loved one’s body under a tree or in a wildflower patch.
What ever you decide, it’s good to have those arrangements already made, so you’re not burdened with that at the time of death.
A caution on cremation, and I hate to bring it up, but a pack member in California saw, with her own eyes from her car, a rendering truck picking up bodies from a crematorium.
And you know where rendered bodies go: into pet food. That’s why some pet foods have turned up with pentobarbital in them.
So, just be cautious in choosing who will cremate your pet’s body.
8. Allow the Whole Pack in On This
Another benefit of having either natural death or euthanasia happen at home is the ease of transition for the family, both human and animal.
We humans and our animals are best served by seeing something of the death process.
It can be life transforming for the people (reminding you of your own mortality) as well as closing the circle of life for this loved one with integrity and dignity.
For the animals left behind, there’s a clear closure that sets the stage for a smooth pack transition.
There’s no mystery. They get to see old Sadie’s body, smell her, appreciate that she’s truly gone, and get on with sorting out their new lives and pack order without her presence.
9. Allow Forgiveness and Grace
Let’s face it, losing a loved one of any species is hard.
We may want to blame, deny, even rail against what just happened, but it’s important to have an attitude of forgiveness and allow grace to enter.
There may have been mistakes. There may be misgivings.
Dying and disease can be messy. Emotions can certainly run high during and after the loss of a loved one.
And you only did the best you knew to do at the time.
Do your best to let it go, use your Rescue Remedy, or Gaba, seek close friends for comfort and …
Say the H’oponopono or use this forgiveness meditation
10. Learn for the Next Gen
One of death’s greatest tributes can be taking what you’ve learned from a dying loved one and using it to strike out on a new path.
Begin by learning the TRUST process and Animal Communications and energy medicine ( it’s all here in my Being Human through animals home study program) It’s not unusual for my new pack members to, at that point in their lives, vow they will never rear another animal without the benefit of the natural path.
They saw the shortcomings of handing over prevention to Dr. WhiteCoat.
Too many vaccines, too many poisons, and food that just didn’t support optimal health.
And Sadie’s death has impelled you to change all that. Next time.
I submit there is no better tribute to a loved one who has died than to make such a powerful commitment.
Have you had a death experience that’s changed you?
Anything else about dying you’d like to add?
Let us know in the comments.